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I try and recognize tiny things that make me happy on a daily basis if only for the reason that it makes life more fun! Which is why I was so excited to try Courtney's Microscope Heart challenge. When I sat down and thought about it, I found myself experiencing this weird paradox of not being able to think of anything, and then not being able to think of only one small thing to focus on! Finally, I realized that for me, scent is one of those tiny little things that always make me happy. Just this weekend, while spending time down the shore with my family, my dad made some amazing steamed muscles in a garlicky white wine sauce and the smell of it sent me over the moon with joy, even more than the taste I think. I kept bending over and inhaling that big beautiful bowl of food.
I think when I stopped and smelled that delicious scent, it was really a moment of reflection. Like my mind was able to stop for a minute and really appreciate what a great weekend I was having, how lucky I am to have family and friends that love me and yummy food to share with them over frozen margaritas, Ray Charles singing in the background and lots and lots of laughs. My microscope heart moment came from a smell, but really, brought on so much more than that.
You know that old saying, "stop and smell the roses?" I guess whomever came up with that really was on to something! It's the smelling part that brings me an instant joy, but the stopping part is probably the most important. A wonderful and delicious smell causes me to pause, breath in real deep, smile, and remember the things that are most important to me.
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thank you so much, sarah!
what's the smallest thing that makes you happy? i want to feature you! find out more here.