Monday, August 13, 2012

for your monday: stress relief


because it's monday, and mondays are synonymous with the stress and avalanche of weekly to-dos, i thought i'd offer up this timely article. i read this last night as the sun was sinking behind the oaks and cutting a pretty stream of light through the porch. and it made sense, and seemed do-able.

this is woman's day's 75 best stress relief tips of all time. a collection of their hints and tricks from as far  back as the fifties. they are all applicable, wonderful and spot-on. my personal favorite is #64:

whatever you enjoy doing, give it a regular place in your life. everyone needs an outlet. (may 1955).
today, #64 means a minute spent with my head lifted toward the sun, the heat and the light hiting me behind the eyes. and tonight, it will mean watching bacheor pad. oh yes. everyone needs an outlet.

18 comments:

kate said...

aw thank you so much for this. i needed this so much. thanks love!

Blondie's Journal said...

Thanks, Courtney...I need this today!

XO,
Jane

Christi Lynn said...

what great advice!

Kara said...

That is awesome advice! I totally need to see this article!

Thisisme. said...

Wonderful advice for us there Courtney, and amazing to think just how many years this goes back. It just goes to show that nothing really changes. We should all take note of these pointers to help us keep focused on the important things in life. Hugs to that lovely little Pablo!

jackie said...

i love that idea. so simple, yet i feel like it'll really work. off to enjoy my outlet!

chambanachik said...

That's really great!

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